Nutrition & Mental Wellbeing Workshop:

Clinical Applications for Mental Health Professionals

Workshop details

Integrate nutrition for mental wellbeing into clinical practice.

You’re aware of the effect nutrition can have on mental health but are unsure how to use that within your role as a mental health professional.

Maybe some of these questions have come up for you?

  • What is the actual evidence?

  • How exactly does nutrition affect mental health?

  • When is it important to bring this into my clinical practice?

  • What is useful for my clients to know?

  • How do I explain it to my clients?

When I first learned about the impact of nutrition on mental health

it changed the way I saw my clients and their presenting problems forever. Once I knew, I could never go back to working in the same way. This began my ten year journey of diving deeper into this topic and learning how to integrate this paradigm-shifting information into my work as a psychologist.

I believe that clinicians are in a great position to bring this information to those struggling with their mental health.

In this workshop, you will learn:

What the up to date evidence is in this field

What the mechanisms are behind the relationship between nutrition and mental wellbeing

How to bring this into your clinical practice as a mental health professional

After the one day workshop you will leave with a sound understanding of how to apply this information to support your clients better, including education handouts!

Learn more

  • “I got so much out of the workshop. I have been able to use some of the tools with my first client today”

    —Shelley, workshop attendee

  • “It was such a great workshop. Invaluable for working with clients or personal use, and great resources provided to facilitate client understanding of the importance of nutrition to mental health”

    —Ann, workshop attendee

  • “It was such an interesting day, and so helpful personally and professionally!”

    —Ali, workshop attendee

Crystal Foster

Integrative Psychologist

As a mental health clinician, are you aware that nutrition has an effect on the mental health of your clients but are not sure what to do with that information?


Maybe you have been watching the emerging field of nutrition and mental wellbeing expanding but are not clear about how to integrate these findings into your clinical practice while staying within your scope?


This is where I was about ten years ago. I had just had my first exposure to the field of nutrition and mental health, and my perspective on clinical work was never the same again.

Read More About Crystal